HAPPINESS IS A WARM BUN

I saw an article in the paper at the weekend about Timothy Ferriss, who's book 'The Four Hour Work Week' is a runaway success in the USA and is about to land in the UK with attendant promotional hype.

I'm kind of intrigued by the concept of prioritising and outsourcing your activities to the extent that you need only work four hours per week. However, I'm not sure that ramping up my current workload to that extreme would be good for my blood pressure. Which reminds me. The doc's still on at me about a lifestyle change to get my BP down, so today I went and got myself hypnotised in order to stop eating junk. It's working really well so far, although you can take that with half a pinch of lo-salt as I am on a bit of a rush after a Tunnock's caramel wafer.